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Caroline Kerr Washington online therapist

YOU DON’T HAVE TO CARRY IT ALONE ANYMORE

Reaching out can be one of the hardest parts. If you’re here, thank you for choosing to trust me in this process. Taking this step toward support is an act of courage, and I don’t take that lightly. Whether you’re feeling exhausted, anxious, or unsure where to start, you don’t have to figure it all out before reaching out. You’re not too much. You’re not too late. You’re right on time. If you’re ready to explore what healing can look like with the right support, I’m here, and I’m honored to walk alongside you. Reach out via the email or phone number provided below or book your first session using the scheduler link. I look forward to meeting you.

Where healing begins.

In person in Queen Anne, Seattle or online appointments available across WA state.

Email: caroline@willowhousetherapy.com

Call/text: 206-752-5668

Click here to book with online scheduler

2120 1st Ave N Seattle, WA 98109

 

Follow along.

Everything is, well… heavy. I get it, and I hate it. When the world and everything around us feels out of our control, our nervous system needs simplicity, not more pressure. Stay connected. Take a real break. Move in a way that helps you breathe again. Gentle is still effective. Need more support? Therapy can be a safe container to process everything going on in your world and the space around you. — This content is for educational purposes and isn’t a substitute for therapy. If you’re in Seattle or WA and looking for a therapist, reach out today🤍 #seattletherapist #washingtontherapist #burnoutrecovery #traumarecovery #nervoussystemhealing
If you’ve worked with me before you know how I feel about the good ole emotion wheel 😂 But seriously, it’s such a game changer to help better identify what emotion you’re feeling. You may say you’re feeling “sad”, but there’s a difference in feeling “lonely” vs “guilty” (under the sadness umbrella). A lot of us haven’t learned the language of emotions, so I find that the emotion wheel is a great tool is utilize in sessions! __ #washingtontherapist #seattletherapy #emotionregulation #traumarecovery #highfunctioninganxiety #burnoutrecovery
Is this too much to ask!? During our initial free session, I will absolutely be asking what you would like to get out therapy. Schedule today so we can chat about how to find peace, calmness and good vibes 😉 __ #washingtontherapist #traumatherapy #comehometoyourself #seattletherapist #somatictherapy #highfunctioninganxiety #burnoutrecovery
A few daily reminders to get you through this week 💫 I have found that the most profound healing happens when we stop trying to “fix what’s broken”, and instead create a sense of home and safety within ourselves. Save & share with anyone who this may resonate with 🤍 — #seattletherapist #washingtontherapist #traumatherapy #highfunctioninganxiety #burnoutrecovery #somatictherapy #comehometoyourself
A few daily reminders to get you through this week 💫 I have found that the most profound healing happens when we stop trying to “fix what’s broken”, and instead create a sense of home and safety within ourselves. Save & shar
A few daily reminders to get you through this week 💫 I have found that the most profound healing happens when we stop trying to “fix what’s broken”, and instead create a sense of home and safety within ourselves. Save & share with anyone who this may resonate with 🤍 — #seattletherapist #washingtontherapist #traumatherapy #highfunctioninganxiety #burnoutrecovery #somatictherapy #comehometoyourself
POV: You finally set the boundary and your nervous system thinks you’ve committed a federal crime. Still worth it though!! 🥇 One of my favorite things about being a therapist is seeing clients fully embody transformation and healing that they’ve had in session.🤍 — #seattletherapist #nervoussystemhealing #boundarywork #peoplepleasingrecovery #washingtontherapist
Willow House now has a Willow HOME!! I will now be offering IN PERSON therapy on Tuesdays and Wednesdays in the lovely Queen Anne, Seattle. As much as I love the accessibility of telehealth, I am so excited to be able to hold space for my clients in
Willow House now has a Willow HOME!! I will now be offering IN PERSON therapy on Tuesdays and Wednesdays in the lovely Queen Anne, Seattle. As much as I love the accessibility of telehealth, I am so excited to be able to hold space for my clients in person. This will be a place we will laugh, cry, and ultimately, heal. If you’re interested in person therapy in Seattle, reach out today for your first free session! A HUGE thank you you to Allie with @norma_therapygroup for letting me in on this beautiful space 🤍🫶 #SeattleTherapist #pnwtherapy #traumatherapy #nervoussystemhealing #washingtontherapist #mentalhealthawareness
Sometimes healing looks like doing less, not more. Let your body have a moment of quiet today. 🤍 #SeattleTherapist #PNWTherapist #NatureForHealing #NervousSystemSupport #HealingJourney #ComeHomeToYourself #WillowHouseTherapy #MindBodyConnection
What if we made our New Year’s resolutions not about doing more, but about showing up for ourselves by meeting our internal, core needs? That could look like: - practicing making a decision without getting others approval or input - saying no to things you don’t have the energy for (or you just simply don’t want to!) - stop apologizing for your chronic pain/illness, especially when you need to cancel - noticing your self talk and making a commitment to speaking to yourself with kindness and compassion Just some food for thought as you are thinking about your 2026 goals ✨ —— This content is for educational purposes and isn’t a substitute for therapy. If you’re in Seattle or WA and looking for a therapist, reach out today🤍 #HighFunctioningAnxiety #BurnoutRecovery #PeoplePleaserHealing #NervousSystemSupport #TraumaInformedTherapy #CPTSDRecovery #AnxietyTherapy #TherapyReels #SeattleTherapist #VirtualTherapyWA
Wishing you and yours a very merry Christmas 🎄❤️ And if it’s not merry, then happy Stranger Things Vol. 2 release day. 😉 #willowhousetherapy #comehometoyourself #seattletherapist #traumatherapy #peoplepleaserrecovery
Wishing you and yours a very merry Christmas 🎄❤️ And if it’s not merry, then happy Stranger Things Vol. 2 release day. 😉 #willowhousetherapy #comehometoyourself #seattletherapist #traumatherapy #peoplepleaserrecovery
Everything is, well… heavy. I get it, and I hate it. When the world and everything around us feels out of our control, our nervous system needs simplicity, not more pressure. Stay connected. Take a real break. Move in a way that helps you br
If you’ve worked with me before you know how I feel about the good ole emotion wheel 😂 But seriously, it’s such a game changer to help better identify what emotion you’re feeling. You may say you’re feeling “sad”,
Is this too much to ask!? During our initial free session, I will absolutely be asking what you would like to get out therapy. Schedule today so we can chat about how to find peace, calmness and good vibes 😉 __ #washingtontherapist #traumathera
A few daily reminders to get you through this week 💫 I have found that the most profound healing happens when we stop trying to “fix what’s broken”, and instead create a sense of home and safety within ourselves. Save & shar
A few daily reminders to get you through this week 💫 I have found that the most profound healing happens when we stop trying to “fix what’s broken”, and instead create a sense of home and safety within ourselves. Save & shar
POV: You finally set the boundary and your nervous system thinks you’ve committed a federal crime. Still worth it though!! 🥇 One of my favorite things about being a therapist is seeing clients fully embody transformation and healing that th
Willow House now has a Willow HOME!! I will now be offering IN PERSON therapy on Tuesdays and Wednesdays in the lovely Queen Anne, Seattle. As much as I love the accessibility of telehealth, I am so excited to be able to hold space for my clients in
Sometimes healing looks like doing less, not more. Let your body have a moment of quiet today. 🤍 #SeattleTherapist #PNWTherapist #NatureForHealing #NervousSystemSupport #HealingJourney #ComeHomeToYourself #WillowHouseTherapy #MindBodyConnection
What if we made our New Year’s resolutions not about doing more, but about showing up for ourselves by meeting our internal, core needs? That could look like: - practicing making a decision without getting others approval or input - saying
Wishing you and yours a very merry Christmas 🎄❤️ And if it’s not merry, then happy Stranger Things Vol. 2 release day. 😉 #willowhousetherapy #comehometoyourself #seattletherapist #traumatherapy #peoplepleaserrecovery